Thursday 2 May 2013

How To Keep Your Skin Looking Healthy


If improving your appearance is what you are looking for, there's no better place to start than with your skin. You need to have a good foundation to work with, and wonderful skin is just that. In this article, you'll find some tips that will get your skin in great condition and give it a healthy glow.

Once in a while, take the time to use a facial mask. Facial masks will tighten the skin and draw out small impurities as they dry. You can spend a lot of money on masks, or you can make your own from beaten egg whites. Just put on beaten egg white (avoiding eye area), wait for it to dry and wash off gently with warm water. Your skin will feel fresh and brand new.

TIP! A good thing that you can do to take care of your skin is to try a at-home facial mask. They're a lot cheaper than going somewhere and you can use what you have on hand in your cabinet.
You must always make sure that you remove your makeup before going to bed. Allowing makeup to remain on the skin overnight, allows dirt and impurities to remain trapped, plus, it can foster the development of acne and can cause your skin to look older than it actually is. Always be certain to use a gentle cleanser each night, in order to remove all traces of makeup, before you fall asleep.

Eat more antioxidant-rich foods to help your skin. Antioxidant-rich foods help to protect the skin. Some great foods that will help your skin are orange and yellow fruits such as carrots and apricots. Other excellent choices are blueberries, and green leafy vegetables such as spinach, tomatoes, peas, beans. Try to get some EFA-rich fish and nuts regularly too.

TIP! When you are wanting to take care of your skin you should stop and think about your stress levels. Stress, tension, and anger will show on your face first.
Be sure to use natural products on your skin. Don't use products that have a long list of ingredients that read like a chemistry book. These are bad for your body and your skin. Some specific chemicals to watch out for are triethanolamine (TEA), diethanolamine (DEA), and monoethanolamine (MEA). All three of these chemicals can be found in many US skin care products, but you should know that they are not allowed in European countries because they have been found to cause cancer!

Increase the effectiveness of your facial cleansing routine by using a two-step process. First, use a mild and gentle cleanser to remove cosmetics, sunscreen, and other impurities. This prepares the skin for the second step, which involves applying a soothing, hydrating moisturizer. Use gentle, upward motions to evenly spread the moisturizer over the skin.

TIP! In order to keep your skin at its healthiest and best, always wash off your makeup at night. Wearing makeup overnight can clog your pores, leading to acne breakouts and other embarrassing skin problems.
Skin care regimes differ for each skin type. Find a cleanser that works for your type, and stick with it. If you have oily or combination skin types, try gel or foaming cleansers. Normal and dry skin types should stick with cream based cleansers. Toners are optional, but do wonders for your skin. Try them out, and go from there.

Good skin is the start of any great look! That's why it's so important to take proper care of your skin and get it to the best appearance that it can be. With this article, you'll be able to improve your skin's appearance, and keep it looking great for years to come.

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